Tamarack Programs & Activitites > Aquatics > Classes & Swims  > Gentle Stretch

Gentle Stretch  
Gentle Stretch

Emphasis on improving or maintaining range of motion throughout the body. A good entry-level class for those just starting an exercise program or those with arthritis or similar condition.

Class is 45 minutes of instruction followed by 15 minutes of personal time.

Tuesday & Thursday  9:00 am

Instructed