Tamarack Programs & Activitites > Aquatics > Classes & Swims  > Gentle Arthritis Stretch

Gentle Arthritis Stretch  
Gentle Arthritis Stretch Emphasis on improving or maintaining range of motion throughout the body. This is a good entry-level class for beginners as well as those with arthritis or similar condition. The slow, steady moves and the absence of the use of flotation make it the ideal class for the beginner.
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