Tamarack Programs & Activitites > Aquatics > Classes & Swims  > Aqua Tone

Aqua Tone  
Aqua Tone

A combination of shallow and deep-water exercises offers a good, low impact workout emphasizing stretching, strengthening, range of motion and mild aerobic activity.  Deep water portion of the class will include floatation equipment.

Class is 45 minutes of instruction followed by 15 minutes of personal time.

Monday & Wednesday: 2:00 pm