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Aquatic Activities for Arthritis +  
Aquatic Activities for Arthritis +

Tamarack's warm water is a safe, ideal environment for relieving pain and stiffness caused by arthritis and other similar conditions. In the pool, you can exercise without putting excess strain on your joints and muscles.

Gentle Stretch is a class designed to safely keep your joints moving and improve your sense of well-being. The gentle activities in warm water, with guidance from a trained instructor, will help you gain strength and flexibility.  Move with joy as pain and stiffness decrease.

In another class? Always let your instructor know if you are working through arthritis or any similar condition.