Tamarack Programs & Activitites > Aquatics > Classes & Swims  > Aqua Jog

Aqua Jog  
Aqua Jog

A deep-water exercise class using floatation. It is essentially non-impact exercise and is recommended for people who want aerobic exercise. The intensity level is variable to meet a wide variety of individual needs.

Class is 45 minutes of instruction followed by 15 minutes of personal time.

Tuesday & Thursday 10:00 am