Tamarack Programs & Activitites > Aquatics > Classes & Swims  > Aqua Jog

Aqua Jog  
Aqua Jog A deep-water exercise class using floatation. It is essentially non-impact exercise and is recommended for people who want aerobic exercise but cannot tolerate even the low impact of shallow water exercise. The intensity level is variable to meet a wide variety of individual needs.

Instructed